Healthiness Will Hurt: Freelance Free-For-All 

“Your healthiness will hurt some people. I told you about this at the beginning, remember?” My therapist is great. I’ve been seeing her for six months and three days, not that I’m counting, and I have been able to see and learn a lot about myself and the way I show up in the world …

Check IN: Freelance Fitness

It’s easy to check out of our lives in the interest of self-care. Here’s how to check IN – and get to know ourselves in the process.

Beauty in Sight: Freelance Friday

Beauty is everywhere. Even better? It’s gloriously subjective. Take the time to find yours, and then keep the beauty in sight.

Babe in Toyland: Freelance Friday

Collectibles. Reboots. Reunion tours. We swore as children that we couldn’t wait to be adults. But when we make it, we just want to go back.

9-Week: Freelance Friday

On January 4, I took “Before” pics and jumped into Beachbody’s 9-Week Control Freak. With one day left, I look back at my choices since then.

Believe in Yourself: Freelance Friday

Believing in yourself ain’t easy. But we’re doin’ it anyway.

Graduation Day: Freelance Friday

This week, I received some news I didn’t expect to hear…and attended a graduation day I didn’t even know I was invited to.

Bodies in Motion: Freelance Friday

When I was a kid, I never would have guessed that Gilad’s Bodies in Motion would be the lifelong wind beneath my wings. Well, it is.

The Journey to Appreciation: Freelance Friday

As you travel along the path of your life, wherever you may be headed, remember that every day, every moment, is ALL part of your journey.

Very Nice to Meet You (Really): Freelance Friday

What to do when you really DO like people, but are terrified of any situation that would require you to tell them.