I’ve been exercise-minded for most of my life. It’s something I’ve spoken about repeatedly in past blogs. Moving my body with purpose every day is not just easy for me to talk about, it’s fun to do. I’m an advocate for the lifestyle and its myriad benefits. But there’s a dark underbelly, so to speak, …
Three Days. One girl. No sugar.
If you’re gonna be on enforced vacation, may as well enjoy it. Here’s my weekly must-watch list.
Everyone who’s anyone will be sporting one of these this spring.
Nobody can say I don’t have the tools I need to attempt taking control of my so-called quarantine life.
Silk Pillowcases and Donuts: I Should Really Brush My Teeth.
No matter how tame your story feels to you, it’s still yours. Own it.